The Instructor

Lorraine Dufficey has been teaching the Pilates method since 2005 in West Cork. Her initial training was with the Pilates Institute through the National Training Centre in Dublin. She is currently undertaking training in the True Pilates method which is a pure and original form of Pilates that has been directly handed down from Joseph Pilates. 

She is a fully qualified fitness instructor and neuromuscular therapist.

Originally, Lorraine trained as a second level teacher and is a graduate of Trinity College Dublin.

Her wide-ranging experience, excellent teaching skills and deep understanding of the human body ensures that each person receives careful attention and benefits whether in a class or on an individual basis.