Due to demand all classes must be pre-booked and paid for in advance.
Yoga with Claire- contact Claire at 086 3440994
Pilates Matwork Classes
Class duration is 60 minutes and maximum class size is 12. Classes are organised with regard to experience level with absolute beginner level to strong intermediate level available.
Courses of Classes are offered and must be pre-booked and paid for in advance.
Classes missed cannot be carried forward to a new course.
Course of eight weeks €100
Individual sessions
Matwork
One to one sessions can be arranged. Class duration 60 minutes, cost €50 per class. €220 for five classes
Reformer
One to one sessions can be arranged. Class duration 60 minutes. Cost €60 per class, Course of five €260.
Cancellations (individual classes only)
Twenty four hours notice is required, otherwise you will be charged in full for the missed class.
Winter Pilates schedule 2012
Beginner courses start at the GAA Complex, Ahamilla, Clonakilty:
10th January 2012
8 week course €100 ( beginners classes available)
Classes resume at the Riverside Studio, Skibbereen
9th January 2012
8 week course €100 ( no beginners class available)
Timetable
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| Time |
Mon |
Mon |
Tues |
Wed |
Thurs |
Fri |
| Venue |
Riverside Studio, Skibereen. |
West Cork Pilates, GAA Complex, Ahamilla, Clonakilty |
| 8:00-9:00 |
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| 9:30-10:30 |
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Pilates for fitness and toning
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Beginner Pilates - toning and back strength. |
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| 10:30-11:30 |
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Hatha Yoga with Claire
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Pilates for back strength |
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Pilates for back strength and toning |
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| 1-1:45 |
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| 6:15-7:15 |
advanced 6-7pm
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inter |
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Beginner for fitness and toning |
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| 7:15- 8:15 |
intermediate 7-8pm
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continuing beginner toning
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Hatha yoga with Claire |
Pilates for fitness and back strength |
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| 8:15-9:15 |
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inter |
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beginner toning and back strength |
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For more information please contact Lorraine at 086 3670478. |
